The Covid-19 downturn was relatively quick for Asian economies and companies.
The Covid-19 downturn was relatively quick for Asian economies and companies. They used lessons from previous pandemics as a guide to triage their business portfolios, and to adapt to the chaos of a new world. Many U.S. companies that are forward-thinking followed closely. Facebook, Amazon, and other large digital platforms may have been able to simply enjoy the pandemic-fueled bounty of e-commerce, delivery companies, but many top "real economy" firms in the United States, like Walmart, managed to adapt to the restrictions the coronavirus imposed across the globe by recalibrating supply chains, adding amenities such curbside pickup, and thereby avoiding the worst economic and financial fallouts.
While the coronavirus is over, the need to perform this type of triage may not be as urgent. However, it will continue to be important to constantly analyze the business environment and identify areas that are not able or willingly adapt to the changing world. Covid-19 demonstrated the importance of being flexible and adaptable as new viruses emerge. The divide between the haves and the have-nots (e.g. The large digital platforms) and have-nots We will need a new framework in order to remobilize the economy and move forward. FLP-IT is a new framework that focuses on the future and takes into consideration the constantly changing variables that affect our lives, environment, markets, and world.
Understanding the new forces or the amplifying of existing forces that create uncertainty and impact our lives, and businesses is key. What tech providers will be negatively or positively affected by the pandemic? New political administrations in Europe and the U.S. will increase or decrease regulation of the digital economy. What are the implications of technological advances that have been made since the pandemic? Understanding these new forces better will allow you to assess how current events are changing the environment in which businesses operate and reshaping business landscapes.
These key forces will help you to understand the emerging logic in society, industry, and other fields. It is common to hear about "new normals", but it is not uncommon to see the changing logics behind our environment. Were our industries, lives, and economies able to bounce back quickly after a vaccine was approved? Or will they struggle to regain growth and vitality. Were we destined to remain stuck in a geometrie of crisis (e.g. The V-shape or W-shape (or Elongated Bathtub). How will society and business be normalized if we do roar back? We will live in an age of "Coronomics", with faster oscillations between expansion and contraction as each new virus or non-virus disruption strikes. As other countries move towards populism and away form science, will technocracies prevail?
Visualize the new patterns and phenomena that emerge from the interactions of actors in your world. Who wins and who loses? Which business models are likely to prevail? How will a decentralized supply network impact marginal revenue and costs? Are cities going to be affected by virtual workers who seek out new places? How will this affect spending, consumption, taxation, and taxes? How will education and training evolve to give workers more freedom to learn and earn simultaneously? How will a hybrid workforce be able to compete with brick-and-mortar businesses, especially in developing countries, where consumption and social interactions are slowing down?
Draw conclusions now about the consequences these forces, logics (multiple possible futures) or patterns will have on your family, company, and community. This might be done for businesses in the form a value chain impact assessment, based on the observations made from the FLP steps. What are the weak links in the value-chain and what are the opportunities to strengthen or diversify them? As the world shifts towards open and more frugal solutions, what specialized platforms or technologies might you find?
The development of a new portfolio that is able to respond to discontinuities with greater flexibility, business units, and products, is the true value of identifying these patterns, forces, logics, and their implications. You must first triage your existing portfolio elements to realize this value. You might have to eliminate portfolio elements that are not able to adapt to a changing "non-normal", or at least adjust to the reality of radical transformations. This allows capital and attention to be freed up, which then makes it possible for other activities that are not so tightly tied to one type or one dimension. Outside versus Inside, digital versus Physical, domestic versus International, or central versus dispersed We recommend that you focus your efforts on digital technologies and new material science to make assets more useful in different market realities. This includes changing hygiene and health policies and the ebbs & flows of cross-border trades.
For women's health, tips for heart, mind, and body - https://www.mpolska24.pl/blog/for-womens-health-tips-for-heart-mind-and-body
If you want to avoid problems such as strokes and heart disease, there is an easy way.
Get more fruits and vegetables.
Whole grains are better than refined ones. Brown rice is better than white. Switch to whole-wheat pasta
Consider lean proteins such as poultry, fish and beans.
Reduce your intake of processed foods, sugar, salt, saturated fat, and other unhealthy food.
Flexibility is key to eating well, according to Joyce Meng, MD assistant professor at UConn Health's Pat and Jim Calhoun Cardiology Center. You can follow a strict diet plan if you prefer. It's okay if you don't like following a strict diet plan.
Tricia Montgomery (52), founder of K9 Fit Club knows firsthand the benefits of a healthy diet and lifestyle. Her favorite things are eating healthy food and making small, frequent meals. She says, "I don’t deny myself anything." "I still enjoy dessert, key lime pie, yum!" -- I love frozen gummy bears and moderation is the key.
Get regular checkups. Your doctor will keep track of your medical history so that you can stay healthy. If you are at high risk of osteoporosis (a condition that weakens bones), your doctor may recommend more vitamin D and calcium.
You may be recommended by your doctor to have screening tests done to monitor your health and detect conditions before they become serious.
Be open to communication. Meng said, "If you have any questions, ask your doctor." "Ensure you are satisfied with the information." Talk to your doctor if you have concerns about any medication or procedure.
It can be very detrimental to your health. It is impossible to avoid it all, but there are ways you can reduce the effects. Do not take on too many responsibilities. Set limits for yourself and others. It is okay to say no.
To relieve stress, try:
Talking to a friend or family member.
Develop healthy habits
You can prevent problems from coming your way tomorrow if you make the right decisions today.
Brush your teeth twice daily and floss each day.
Limit your alcohol. Limit your alcohol intake to 1 drink per day.
Take your medication exactly as prescribed by your doctor.
Get better sleep. Try to sleep for at least 8 hours. Talk to your doctor if you are having trouble sleeping.
Keep out of direct sunlight between 10 a.m. and 3 p.m.
Wear your seatbelt.
Meng suggests that you take time each day to invest in your own health.
Montgomery was able to see the benefits. Montgomery says that she has overcome health issues, is happy, and has a positive outlook. She says that her life has been forever transformed.