źródło: Daily Health Study
Private hospitals have been allowed for over 15 years. However, they still only account for 6.5 percent of China’s hospital beds. There are three types of private hospitals in China: one is high-end and service-oriented, and the other two are specialty hospitals, which focus on elective procedures and simple dental procedures. Although the first two categories have a clear market position, they are often limited in scale. The third category of hospitals, which are directly competing with large public institutions and other private sector entities, has struggled to create a distinct and competitive value proposition. Many Chinese patients prefer to stay in public hospitals, even though they are dissatisfied with the service.
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Unfavorable policies by the government held back all three types private hospitals. The most notable was the restriction that each doctor could only register and work at one facility. This restriction meant that most doctors chose to work in public hospitals. They had a stable and clear career path. Private hospitals were unable to find qualified medical staff, and could not compete with private hospitals for quality care.
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Private hospitals also have been subject to reimbursement restrictions. They were often not allowed to join the hospitals networks that are covered by public insurance in many cities. Their reimbursement rates were lower than those for public hospitals in cities where they were covered.
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These constraints are being removed by the most recent reforms. The central government's reform guidelines as well as the policies in various cities made the most significant change: Doctors can now practice at multiple facilities. This makes it easier for the best doctors to be recruited and more mobile. Private providers may now be able to build or leverage existing hospitals that offer high quality clinical services and meet the growing needs of the affluent-patient population. An increasing number of signs are also being made, such as the recent announcement from Shandong Province that private hospitals are being considered for inclusion into public health insurance networks under the same terms and conditions as public hospitals.
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After all of these reforms have been completed, private hospitals will be more prominent. They could be responsible for between 8 and 10 percent of all hospital beds within the next few decades, up from the current 6.5%. China's private providers will play a significant role by creating healthy competition between public hospitals and meeting unmet medical needs.
A few international providers have established a presence here, including ParkwayHealth in Singapore, and plan to continue expanding. Many others plan to take advantage of the Chinese opportunities within the next few decades. Rumours abound that the government will allow foreign ownership of 100 percent in private healthcare facilities. However, no official word has been made. Foreign ventures can already hold 70% of such facilities.
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For women's health, tips for heart, mind, and body - https://www.mpolska24.pl/blog/for-womens-health-tips-for-heart-mind-and-body
If you want to avoid problems such as strokes and heart disease, there is an easy way.
Get more fruits and vegetables.
Whole grains are better than refined ones. Brown rice is better than white. Switch to whole-wheat pasta
Consider lean proteins such as poultry, fish and beans.
Reduce your intake of processed foods, sugar, salt, saturated fat, and other unhealthy food.
Flexibility is key to eating well, according to Joyce Meng, MD assistant professor at UConn Health's Pat and Jim Calhoun Cardiology Center. You can follow a strict diet plan if you prefer. It's okay if you don't like following a strict diet plan.
Tricia Montgomery (52), founder of K9 Fit Club knows firsthand the benefits of a healthy diet and lifestyle. Her favorite things are eating healthy food and making small, frequent meals. She says, "I don’t deny myself anything." "I still enjoy dessert, key lime pie, yum!" -- I love frozen gummy bears and moderation is the key.
Get regular checkups. Your doctor will keep track of your medical history so that you can stay healthy. If you are at high risk of osteoporosis (a condition that weakens bones), your doctor may recommend more vitamin D and calcium.
You may be recommended by your doctor to have screening tests done to monitor your health and detect conditions before they become serious.
Be open to communication. Meng said, "If you have any questions, ask your doctor." "Ensure you are satisfied with the information." Talk to your doctor if you have concerns about any medication or procedure.
Reduce Stress
It can be very detrimental to your health. It is impossible to avoid it all, but there are ways you can reduce the effects. Do not take on too many responsibilities. Set limits for yourself and others. It is okay to say no.
To relieve stress, try:
Deep breathing
Meditation
Yoga
Massage
Exercise
Healthy eating
Talking to a friend or family member.
Develop healthy habits
You can prevent problems from coming your way tomorrow if you make the right decisions today.
Brush your teeth twice daily and floss each day.
Don't smoke.
Limit your alcohol. Limit your alcohol intake to 1 drink per day.
Take your medication exactly as prescribed by your doctor.
Get better sleep. Try to sleep for at least 8 hours. Talk to your doctor if you are having trouble sleeping.
Keep out of direct sunlight between 10 a.m. and 3 p.m.
Wear your seatbelt.
Meng suggests that you take time each day to invest in your own health.
Montgomery was able to see the benefits. Montgomery says that she has overcome health issues, is happy, and has a positive outlook. She says that her life has been forever transformed.
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