źródło: Daily Health Study
Many filmmakers approach the ICO to get their films into UK cinemas. With 915 films theatrically distributed in 2018, there was fierce competition for screen space in the UK. There are many routes to the cinema screen. Filmmakers have to choose the best distribution method, with over 300 theatrical distributors in the UK.
W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W
W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W
Traditional route
Films looking to be distributed should submit their film to international film festivals like Sundance or Sundance. The film will be seen by global distributors who, if lucky, might bid against each other for distribution rights in their respective countries.
The direct approach
What should you do if your film isn't eligible for commercial distribution? You can still reach festivals directly. You can also contact distributors in your area or overseas with a track record of distributing films of similar genres. Ask them if they would be willing to do so.
W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W
W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W
Self-distribution
Self-distribution is also an option. Self-distribution lets you pitch cinemas directly, without having to use a middleman. You can create your own film materials (DCPs) and marketing materials (posters, trailers, etc.). Advertising can also be booked and paid for.
To ensure that your film is reviewed by the national press (print, online, and offline), a specialist PR company should be hired. A review is free advertising and can help you get your movie in cinemas. The BBFC must certify the film, arrange exhibitor screenings at cinemas 3 months before the movie is sold to cinemas. It can be hard to convince them that your film is better than other releases every week in Britain. First, you must explain why your film is so special and then describe how you plan on making it accessible to the right audience.
W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W
W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W W
Festival exposure, reviews and word-of mouth are all ways to increase visibility. This is the most difficult thing you can do to convince cinemas. Promoting blockbuster films will cost a major international studio 7 figures, while independent art houses will only spend 5 figures. You can also increase your visibility in other ways.
What makes your film standout and draws people to it? Even if you have a modest budget, creativity is possible. Remember, editorial is free. Get out there and tell stories about your film. Think about possible connections. Does your film tie in with an upcoming event such as International Women's Day. Is it a current issue? A historical figure? Or a cultural trend that could attract media attention. Does it relate to a particular region? Is it possible to identify potential communities interested?
Once a cinema has booked your movie you must send the copy in a professional format (typically DCP). To promote the movie, you will need to provide posters and trailers after screenings. Box office data is information about the number of people who attended each screening and how much revenue they earned. You will need to invoice the cinema and chase payment.
dailyhealthstudy
For women's health, tips for heart, mind, and body - https://www.mpolska24.pl/blog/for-womens-health-tips-for-heart-mind-and-body
If you want to avoid problems such as strokes and heart disease, there is an easy way.
Get more fruits and vegetables.
Whole grains are better than refined ones. Brown rice is better than white. Switch to whole-wheat pasta
Consider lean proteins such as poultry, fish and beans.
Reduce your intake of processed foods, sugar, salt, saturated fat, and other unhealthy food.
Flexibility is key to eating well, according to Joyce Meng, MD assistant professor at UConn Health's Pat and Jim Calhoun Cardiology Center. You can follow a strict diet plan if you prefer. It's okay if you don't like following a strict diet plan.
Tricia Montgomery (52), founder of K9 Fit Club knows firsthand the benefits of a healthy diet and lifestyle. Her favorite things are eating healthy food and making small, frequent meals. She says, "I don’t deny myself anything." "I still enjoy dessert, key lime pie, yum!" -- I love frozen gummy bears and moderation is the key.
Get regular checkups. Your doctor will keep track of your medical history so that you can stay healthy. If you are at high risk of osteoporosis (a condition that weakens bones), your doctor may recommend more vitamin D and calcium.
You may be recommended by your doctor to have screening tests done to monitor your health and detect conditions before they become serious.
Be open to communication. Meng said, "If you have any questions, ask your doctor." "Ensure you are satisfied with the information." Talk to your doctor if you have concerns about any medication or procedure.
Reduce Stress
It can be very detrimental to your health. It is impossible to avoid it all, but there are ways you can reduce the effects. Do not take on too many responsibilities. Set limits for yourself and others. It is okay to say no.
To relieve stress, try:
Deep breathing
Meditation
Yoga
Massage
Exercise
Healthy eating
Talking to a friend or family member.
Develop healthy habits
You can prevent problems from coming your way tomorrow if you make the right decisions today.
Brush your teeth twice daily and floss each day.
Don't smoke.
Limit your alcohol. Limit your alcohol intake to 1 drink per day.
Take your medication exactly as prescribed by your doctor.
Get better sleep. Try to sleep for at least 8 hours. Talk to your doctor if you are having trouble sleeping.
Keep out of direct sunlight between 10 a.m. and 3 p.m.
Wear your seatbelt.
Meng suggests that you take time each day to invest in your own health.
Montgomery was able to see the benefits. Montgomery says that she has overcome health issues, is happy, and has a positive outlook. She says that her life has been forever transformed.
<a href="http://healthfluent.tk">http://healthfluent.tk</a>
<a href="http://healthexamine.ga">http://healthexamine.ga</a>
<a href="http://liftbusiness.cf">http://liftbusiness.cf</a>
<a href="http://followbusiness.gq/">http://followbusiness.gq/</a>
<a href="http://healthium.tk/">http://healthium.tk/</a>
<a href="https://www.healthodin.ml/">https://www.healthodin.ml/</a>
<a href="https://www.healthparagon.ga/">https://www.healthparagon.ga/</a>
<a href="https://www.healthtread.cf/">https://www.healthtread.cf/</a>
<a href="https://www.healthwelfare.gq/">https://www.healthwelfare.gq/</a>
<a href="https://www.olympichealth.ml/">https://www.olympichealth.ml/</a>
<a href="https://www.informbusiness.tk/">https://www.informbusiness.tk/</a>
<a href="https://www.socialitbusiness.ml/">https://www.socialitbusiness.ml/</a>
<a href="https://www.growthbusiness.ga/">https://www.growthbusiness.ga/</a>
<a href="https://www.businessscape.cf/">https://www.businessscape.cf/</a>
<a href="https://www.businesstoworks.gq/">https://www.businesstoworks.gq/</a>
<a href="https://www.analyticsbusiness.tk/">https://www.analyticsbusiness.tk/</a>
<a href="https://www.foundbusiness.ml/">https://www.foundbusiness.ml/</a>
<a href="https://www.clickbusiness.ga/">https://www.clickbusiness.ga/</a>
<a href="https://www.directionbusiness.cf/">https://www.directionbusiness.cf/</a>
<a href="https://www.businessworks.gq/">https://www.businessworks.gq/</a>
<a href="https://www.homeex.tk/">https://www.homeex.tk/</a>
<a href="https://www.homebes.ml/">https://www.homebes.ml/</a>
<a href="https://www.homefluent.ga/">https://www.homefluent.ga/</a>
<a href="https://www.luxehome.cf">https://www.luxehome.cf</a>
<a href="https://www.homeio.gq/">https://www.homeio.gq/</a>
<a href="https://www.showerhome.tk/">https://www.showerhome.tk/</a>
<a href="https://www.denhome.ml/">https://www.denhome.ml/</a>
<a href="https://www.luxuryhome.ga/">https://www.luxuryhome.ga/</a>
<a href="https://www.decohome.cf/">https://www.decohome.cf/</a>
<a href="https://www.goldhome.gq/">https://www.goldhome.gq/</a>
<a href="https://www.errorlessfashion.tk/">https://www.errorlessfashion.tk/</a>
<a href="https://www.clearfashion.ml/">https://www.clearfashion.ml/</a>
<a href="https://www.dogmafashion.ga/">https://www.dogmafashion.ga/</a>
<a href="https://www.elementsfashion.cf/">https://www.elementsfashion.cf/</a>
<a href="https://www.voluptuousfashion.gq/">https://www.voluptuousfashion.gq/</a>
<a href="https://www.definefashion.tk/">https://www.definefashion.tk/</a>
<a href="https://www.refinefashion.ml/">https://www.refinefashion.ml/</a>
<a href="https://www.fashistic.ga/">https://www.fashistic.ga/</a>
<a href="https://www.silkfashion.cf/">https://www.silkfashion.cf/</a>
<a href="https://www.spotlessfashion.gq/">https://www.spotlessfashion.gq/</a>
mPolska24
