źródło: Daily Health Study
China's health-care industry continues to grow at an amazing rate. Spending is expected to increase from $357 billion in 2011, to $1 trillion by 2020. China is still one of the most desirable markets in the world, with the highest growth rate among all large emerging markets. Multinationals are flocking to capitalize on the opportunities. However, long-term success is not guaranteed. Multinationals will have a harder time competing in China's healthcare market, even though we are optimistic about its overall outlook. We anticipate a more distinct division between the winners and losers. Late entrants may struggle.
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The factors behind China's boom in health-care markets
China's strong market has been praised by health-care companies in recent years. It's a bright spot in comparison to the poor conditions in many other countries.
It is amazing what a few years can do to make a big difference. Positive demographic trends, continued urbanization, an increase in disease burden, and overall economic growth are the main drivers of strong growth in the sector's health-care sector. This also encourages increased awareness and greater access to treatment. It also reflects government's emphasis on health care as both an important social priority (as shown in the 2009 health-care reform), and a strategic one (12th five-year plan's effect on the biomedical sector). The country's health-care spending has more than doubled, from $156 billion in 2006 and $357 billion in 2011, bringing it closer to 5% of its GDP. Exhibit: Nearly every sector of the health care industry has seen benefits, from pharmaceuticals to medical equipment to traditional Chinese medicine.
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It's time to do a reality check.
China is still at the beginning stages of its social and economic development. Exceptional boom times have provided the perfect backdrop for substantial investment. Multinationals need to be cautious and look at the factors that could influence China's attractiveness in the coming years.
The government is making significant efforts to improve health-care reform, including pricing. The nation is experiencing increased competition from local businesses, while the rate of economic growth is slowing. Several questions are raised in this environment. Are high-reaching growth expectations being met by China? Are companies too optimistic? Are they investing at the right rate and scale? Are they adapting their operating models to local conditions? Are they able to identify and evaluate the challenges that lie ahead?
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Economic and demographics: Strong support to volume growth
There are several reasons why the demand for care will continue to grow. As the population grows older, more people move into cities and their lifestyles change, chronic conditions such as diabetes and hypertension increase rapidly. According to the New England Journal of Medicine, there are already over 92 million diabetes patients in China and another 150 million prediabetics living in China. The United States, however, has nearly 27 million diabetics.
The proportion of elderly and urban residents is expected to continue growing. McKinsey Global Institute, (MGI), projects that 61% of China's population will be living in urban areas by 2020. This is an increase from 52 percent in 2012. It comes as 142 million people move from the countryside to cities. From the current 122million, the population of 65-year-olds will nearly double by 2030 to 223 million.
dailyhealthstudy
For women's health, tips for heart, mind, and body - https://www.mpolska24.pl/blog/for-womens-health-tips-for-heart-mind-and-body
If you want to avoid problems such as strokes and heart disease, there is an easy way.
Get more fruits and vegetables.
Whole grains are better than refined ones. Brown rice is better than white. Switch to whole-wheat pasta
Consider lean proteins such as poultry, fish and beans.
Reduce your intake of processed foods, sugar, salt, saturated fat, and other unhealthy food.
Flexibility is key to eating well, according to Joyce Meng, MD assistant professor at UConn Health's Pat and Jim Calhoun Cardiology Center. You can follow a strict diet plan if you prefer. It's okay if you don't like following a strict diet plan.
Tricia Montgomery (52), founder of K9 Fit Club knows firsthand the benefits of a healthy diet and lifestyle. Her favorite things are eating healthy food and making small, frequent meals. She says, "I don’t deny myself anything." "I still enjoy dessert, key lime pie, yum!" -- I love frozen gummy bears and moderation is the key.
Get regular checkups. Your doctor will keep track of your medical history so that you can stay healthy. If you are at high risk of osteoporosis (a condition that weakens bones), your doctor may recommend more vitamin D and calcium.
You may be recommended by your doctor to have screening tests done to monitor your health and detect conditions before they become serious.
Be open to communication. Meng said, "If you have any questions, ask your doctor." "Ensure you are satisfied with the information." Talk to your doctor if you have concerns about any medication or procedure.
Reduce Stress
It can be very detrimental to your health. It is impossible to avoid it all, but there are ways you can reduce the effects. Do not take on too many responsibilities. Set limits for yourself and others. It is okay to say no.
To relieve stress, try:
Deep breathing
Meditation
Yoga
Massage
Exercise
Healthy eating
Talking to a friend or family member.
Develop healthy habits
You can prevent problems from coming your way tomorrow if you make the right decisions today.
Brush your teeth twice daily and floss each day.
Don't smoke.
Limit your alcohol. Limit your alcohol intake to 1 drink per day.
Take your medication exactly as prescribed by your doctor.
Get better sleep. Try to sleep for at least 8 hours. Talk to your doctor if you are having trouble sleeping.
Keep out of direct sunlight between 10 a.m. and 3 p.m.
Wear your seatbelt.
Meng suggests that you take time each day to invest in your own health.
Montgomery was able to see the benefits. Montgomery says that she has overcome health issues, is happy, and has a positive outlook. She says that her life has been forever transformed.
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