Microsoft Teams was launched in November 2016 as part the Office 365 productivity suite. It has become more powerful over time and is now even more flexible. We are eager to share some of the lesser-known features that we are proud of.
Microsoft Teams was launched in November 2016 as part the Office 365 productivity suite. It has become more powerful over time and is now even more flexible. We are eager to share some of the lesser-known features that we are proud of.
Auto-Record Meetings
How many times have your notes fallen behind and you regretted not recording the meeting? This won't happen with Teams. Switch the Record Automatically toggle in Meeting Options to Yes before the meeting starts.
Teams will automatically record the meeting once it starts. The video will be available in Microsoft Stream and the chat after the meeting. This setting must be enabled and activated by your IT administrator. Microsoft is also changing the retention parameters of recorded meetings. We will keep you informed by our newsletter when this happens!
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Download Meeting Transcriptions
Although meeting notes are very helpful for everyone, it can be tedious to take them. Microsoft Teams makes it easy to do this. After your recording is complete, click the ellipsis to open your video in Microsoft Stream.
Click on Update Video Details to open the next ellipsis. Click on the Video Language section and click Autogenerate caption files. After the process is completed, you can download a transcription from the Microsoft Stream section.
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Automatically adjust the Mic Sensitivity
This new feature is extremely useful! You can adjust your mic sensitivity by selecting Settings > Devices, and then turning on Automatically Adjust Mic Sensitivity.
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Accessing many cool features in Teams requires access to a Channel. This is a place where teams can share files, tools and messages. It's very easy to set up. If your company doesn't have a channel, you can create one by going to Team in Teams. Click the ellipses in the right to add a channel.
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Chats can be made searchable on your channel
Not only can you save chats to your Channel, but Teams also makes it simple for chats to be tagged with more searchable, memorable titles. This allows users to quickly find their way back to them if necessary. You can enable searchability by selecting the pencil at the top of the member names and typing a title that is related to the chat content and including a word/phrase that will help you locate it again.
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Email forwarding to a channel
Microsoft makes it easy to send an email to any Microsoft Teams Channel that you choose.
Click on the Get Email Address button next to the Channel name. This will create an email address that you can use to send anything directly. This is a great way to make it more accessible.
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dailyhealthstudy
For women's health, tips for heart, mind, and body - https://www.mpolska24.pl/blog/for-womens-health-tips-for-heart-mind-and-body
If you want to avoid problems such as strokes and heart disease, there is an easy way.
Get more fruits and vegetables.
Whole grains are better than refined ones. Brown rice is better than white. Switch to whole-wheat pasta
Consider lean proteins such as poultry, fish and beans.
Reduce your intake of processed foods, sugar, salt, saturated fat, and other unhealthy food.
Flexibility is key to eating well, according to Joyce Meng, MD assistant professor at UConn Health's Pat and Jim Calhoun Cardiology Center. You can follow a strict diet plan if you prefer. It's okay if you don't like following a strict diet plan.
Tricia Montgomery (52), founder of K9 Fit Club knows firsthand the benefits of a healthy diet and lifestyle. Her favorite things are eating healthy food and making small, frequent meals. She says, "I don’t deny myself anything." "I still enjoy dessert, key lime pie, yum!" -- I love frozen gummy bears and moderation is the key.
Get regular checkups. Your doctor will keep track of your medical history so that you can stay healthy. If you are at high risk of osteoporosis (a condition that weakens bones), your doctor may recommend more vitamin D and calcium.
You may be recommended by your doctor to have screening tests done to monitor your health and detect conditions before they become serious.
Be open to communication. Meng said, "If you have any questions, ask your doctor." "Ensure you are satisfied with the information." Talk to your doctor if you have concerns about any medication or procedure.
Reduce Stress
It can be very detrimental to your health. It is impossible to avoid it all, but there are ways you can reduce the effects. Do not take on too many responsibilities. Set limits for yourself and others. It is okay to say no.
To relieve stress, try:
Deep breathing
Meditation
Yoga
Massage
Exercise
Healthy eating
Talking to a friend or family member.
Develop healthy habits
You can prevent problems from coming your way tomorrow if you make the right decisions today.
Brush your teeth twice daily and floss each day.
Don't smoke.
Limit your alcohol. Limit your alcohol intake to 1 drink per day.
Take your medication exactly as prescribed by your doctor.
Get better sleep. Try to sleep for at least 8 hours. Talk to your doctor if you are having trouble sleeping.
Keep out of direct sunlight between 10 a.m. and 3 p.m.
Wear your seatbelt.
Meng suggests that you take time each day to invest in your own health.
Montgomery was able to see the benefits. Montgomery says that she has overcome health issues, is happy, and has a positive outlook. She says that her life has been forever transformed.
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